Treino do Dia – Quarta Feira – 26 de Janeiro de 2022
Boa Tarde Galera, WOD 15 – 2022 Técnica do Dia – Skills Wods Treino do Dia 4 rds […]
Boa Tarde Galera, WOD 15 – 2022 Técnica do Dia – Skills Wods Treino do Dia 4 rds […]
Boa Tarde Galera, WOD 14 – 2022 Treino do Dia Benchmark – Lane 5 rds for MAX MAX Hang […]
Boa Tarde Galera, WOD 12 – 2022 Treino do Dia Amrap 20′ 20 Burpees 10 Back Squats 50/ […]
Boa Tarde Galera, WOD 11 – 2022 Treino do Dia 3 rounds for time 20 Pull ups* 400m Run […]
Boa Tarde Galera, WOD 10 – 2022 Treino do Dia 7 rounds for time 100 / 150m Row in […]
Boa Tarde Galera, WOD 9 – 2022 Técnica do Dia – Skills Wods Treino do Dia Amrap 12′ […]
Boa Tarde Galera, WOD 8 – 2022 Técnica do Dia – Skills Wods Treino do Dia AMRAP […]
Boa Tarde Galera, WOD 7 – 2022 Treino do Dia 5 rds for time 35 Double under 12 Box […]
Boa Tarde Galera, WOD 5 – 2022 Treino do Dia 4 rounds 400m Run 1′ Handstand Hold Time Cap: […]
Boa Tarde Galera, WOD 4 – 2022 Treino do Dia Andi – Benchmark For time 100 Hang Power Snatchs […]
Fale conosco
