Treino do Dia – Quarta Feira – 05 de Janeiro de 2022
Boa Tarde Galera! WOD 10 – Vacation – Home WOD Treino do Dia Home Lyla WOD 10 – 9 – […]
Boa Tarde Galera! WOD 10 – Vacation – Home WOD Treino do Dia Home Lyla WOD 10 – 9 – […]
Boa Tarde Galera! WOD 9 – Vacation – Home WOD Treino do Dia Home Fran Wod 21 – 15 – […]
Boa Tarde Galera! WOD 8 – Vacation – Home WOD Treino do Dia 5 rds for time – Home Barbara […]
Boa Tarde Galera! WOD 7 – Vacation – Home WOD Treino do Dia 10 rds for time – Home Ingrid […]
Boa Tarde Galera! WOD 6 – Vacation – Home WOD Treino do Dia Amrap 22′ 22 Double unders 11 Push […]
Boa Tarde Galera! WOD 5 – Vacation – Home WOD Treino do Dia Run For 35 Minutes Every 5′ stop […]
Boa Tarde Galera! WOD 4 – Vacation – Home WOD Treino do Dia 2 rounds of 7′ AMRAP 5 Tuck […]
Boa Tarde Galera! WOD 3 – Vacation – Home WOD Treino do Dia For time – Chipper style 60” MAX […]
Boa Tarde Galera! WOD 2 – Vacation – Home WOD Treino do Dia 6 Rounds For time 20 Air Squat […]
Boa Tarde Galera! WOD 90 – 2021 Técnica do Dia – Skills Wods 3 Sets: 200m Run 30” PVC Pass […]
Fale conosco
