Boa Tarde Galera,
WOD 8 – Fev/2022
Treino do Dia
| Amrap 21′ – Partner Wod | ||
| 30/21 | cal Row | |
| 20 | Burpee Over Row | |
| 10 | Power Clean | 45/70 kg |
| PSE: 16 | ||
| PACE: Forever | ||
| Goal: For Quality | ||
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Thiago Martinez
Head Coach Crossfit
(Http://www.crossfitdadiva.com)