Boa Tarde Galera,
WOD 5 – Mar/2022
Treino do Dia
| Pilates Class |
| and Mobility |
| Time cap 30′ |
| PSE: 14 |
| PACE: Forever |
| Goal: For Quality and Mobility |
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Thiago Martinez
Head Coach Crossfit
(Http://www.crossfitdadiva.com)